What is Jiu-Jitsu?

what is jiu-jitsu

If you are looking for a fun, physical sport to participate in, look no further than Brazilian Jiu-Jitsu (BJJ). It is a martial art that is great for learning some self-defence as well as to help you get fitter and stronger.

So what exactly is BJJ? Check out some of these demos,which will show you what the martial art looks like.









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